--- title: "This Week in Food (16) – From Apr 14th to Apr 20th, 2025" id: "1983" type: "post" slug: "this-week-in-food-16-from-apr-14th-to-apr-20th-2025" published_at: "2025-04-17T13:15:38+00:00" modified_at: "2026-09-30T10:12:08+00:00" url: "https://beestrot.com/news/this-week-in-food-16-from-apr-14th-to-apr-20th-2025/" markdown_url: "https://beestrot.com/news/this-week-in-food-16-from-apr-14th-to-apr-20th-2025.md" excerpt: "Savor Vegan Muhammara Bowls Brief update by Jean-Louis – Published on April 17, 2025 Featured Beestrot Find In this engaging piece, I explored the concept of vegan muhammara bowls, providing a fresh and delicious spin on a classic Middle Eastern..." taxonomy_category: - "News" --- # This Week in Food (16) – From Apr 14th to Apr 20th, 2025 - April 17, 2025September 30, 2026 - by [Jean Louis](https://beestrot.com/author/jean-louis/) - [News](https://beestrot.com/focus/news/) ![food news 42](https://beestrot.com/wp-content/uploads/2025/04/food-news-42.jpg "This Week in Food (16) - From Apr 14th to Apr 20th, 2025 1") Table of Contents [Toggle](#) ### Savor Vegan Muhammara Bowls ![Savor Vegan Muhammara Bowls](https://beestrot.com/wp-content/plugins/rss-publisher/assets/images/food-news-35.jpg "This Week in Food (16) - From Apr 14th to Apr 20th, 2025 2") Maternity and Parenting News Brief update by Jean-Louis – Published on April 17, 2025 Featured Beestrot Find In this engaging piece, I explored the concept of *vegan muhammara bowls*, providing a fresh and delicious spin on a classic Middle Eastern dish. The author, Alexandra Caspero, highlights how this recipe brings together simple yet flavorful ingredients, creating a meal that’s both healthy and satisfying without compromising on taste. It’s a fantastic option for those looking to enjoy a plant-based diet without feeling deprived. What really struck me was how the article emphasizes the versatility of this dish. With roasted red peppers as the star ingredient, the muhammara bowls can be adapted to include a variety of grains and vegetables, making them perfect for lunch or dinner. Plus, the recipe includes a delightful balance of spices and textures, ensuring every bite is memorable. I appreciated how Alexandra presents these bowls as more than just a recipe—they represent a lifestyle choice that’s easy and enjoyable. Even if you’re not vegan, the *appeal* of these muhammara bowls lies in their simplicity and rich flavors, proving that plant-based foods can be just as exciting as their non-vegan counterparts. Originally reported by **Alexandra Caspero** for **Delishknowledge**. Click below to access the full, in-depth article. [Read it!](https://www.delishknowledge.com/vegan-muhammara-bowls/) Search BlueSky 🦋 for: [#veganrecipes](https://bsky.app/search?q=%23veganrecipes) [#plantbaseddiet](https://bsky.app/search?q=%23plantbaseddiet) [#healthyeating](https://bsky.app/search?q=%23healthyeating) Pin [Beestrot Bluesky Feed](/bluesky-food-cooking-recipes-feed/) to your Home now and don’t miss any update! ### I’ve Been Cooking with Olive Oil Since a Long Time—Here’s What I Know About Its Nutrients ![food news 9](https://beestrot.com/wp-content/uploads/2025/03/food-news-9.jpg "This Week in Food (16) - From Apr 14th to Apr 20th, 2025 3") Maternity and Parenting News Brief update by Jean-Louis – Published on April 16, 2025 Featured Beestrot Find I always thought cooking with olive oil was the healthiest choice, but I always knew that *heat can affect* its nutrients. According to food scientist Jessica Gavin, while olive oil is rich in monounsaturated fats and antioxidants, heating it—especially above 375°F—can reduce its antioxidant content by up to **75%**. However, even with some loss, it still meets health standards and remains a beneficial fat for cooking. Interestingly, some of the antioxidants transfer to the food during cooking, potentially enhancing the meal’s nutritional value. Studies have shown that vegetables like tomatoes and eggplant absorb these compounds when sautéed in olive oil, making the dish healthier overall. This means that, despite some nutrient loss, cooking with olive oil can still contribute positively to a balanced diet. However, heating olive oil can *diminish its flavor*. The delicate taste and aroma, especially in extra-virgin varieties, are best preserved when used raw, such as in dressings or drizzled over finished dishes. For high-heat cooking, alternatives like avocado or canola oil, which have higher smoke points, might be more suitable. Ultimately, it’s about choosing the right oil for the right cooking method to balance health benefits and flavor.​ Originally reported by **Laura Wheatman Hill** for **Eating Well**. Click below to access the full, in-depth article. [Read it!](https://www.eatingwell.com/does-cooking-with-olive-oil-destroy-its-nutrients-11713551) Search BlueSky 🦋 for: [#cooking](https://bsky.app/search?q=%23cooking) [#nutrition](https://bsky.app/search?q=%23breadmaking) [#healthyeating](https://bsky.app/search?q=%23homebaking) Pin [Beestrot Bluesky Feed](/bluesky-food-cooking-recipes-feed/) to your Home now and don’t miss any update! ### Master the Art of Homemade Sourdough Bread ![food news 41](https://beestrot.com/wp-content/uploads/2025/04/food-news-41.jpg "This Week in Food (16) - From Apr 14th to Apr 20th, 2025 4") Maternity and Parenting News Brief update by Jean-Louis – Published on April 15, 2025 Featured Beestrot Find In this article, I revisited the **fundamental steps** involved in creating homemade sourdough [bread](https://beestrot.com/features/kitchen-secrets-by-jean-louis/why-bakery-bread-cannot-be-replicated-at-home/) . The process starts with making a sourdough starter, which requires simple ingredients like flour and water. Keeping the starter fed and bubbly is crucial for achieving good results. It takes about a week to **develop full flavor**, and you will need to **discard some** of the mix to maintain its balance. The baking process is broken down into easy-to-follow steps for kneading, fermenting, and shaping the dough. This article highlights the importance of incorporating long resting periods to achieve that perfect crust and crumb texture. I particularly appreciated the emphasis on patience and practice as essential components of successful bread-making. The method is clearly laid out, making it accessible even for beginners. Finally, the piece shares practical tips on storing and using your homemade sourdough effectively. It took a reflective approach, noting the deep satisfaction and reward that comes from making your own [bread](https://beestrot.com/features/kitchen-secrets-by-jean-louis/why-bakery-bread-cannot-be-replicated-at-home/) . By following Gina’s guidelines, you will feel encouraged to attempt baking a loaf, knowing that the experience would be fulfilling and worth the effort. Originally reported by **Gina** for **Skinnytaste**. Click below to access the full, in-depth article. [Read it!](https://www.skinnytaste.com/sourdough-bread-recipe/) Search BlueSky 🦋 for: [#cooking](https://bsky.app/search?q=%23cooking) [#breadmaking](https://bsky.app/search?q=%23breadmaking) [#homebaking](https://bsky.app/search?q=%23homebaking) Pin [Beestrot Bluesky Feed](/bluesky-food-cooking-recipes-feed/) to your Home now and don’t miss any update! ### Crispy Air Fryer Tortilla Chips Recipe ![food news 31](https://beestrot.com/wp-content/uploads/2025/03/food-news-31.jpg "This Week in Food (16) - From Apr 14th to Apr 20th, 2025 5") Maternity and Parenting News Brief update by Jean-Louis – Published on April 14, 2025 Featured Beestrot Find Making homemade tortilla chips is simple and fun, especially when using an air fryer. I recently came across this delightful recipe that highlights how to turn plain tortillas into crispy chips. The process involves light seasoning, cutting the tortillas into wedges, and then placing them in the air fryer. The result? A perfect snack that’s both crunchy and flavorful. The seasoning possibilities are endless, and that’s what makes this recipe stand out. Whether you prefer classic salt or a zesty spice blend, the customization options are truly limitless. This flexibility adds a personal touch, making each batch uniquely yours. I found it fascinating how a few simple tweaks can cater to different taste preferences. Erin’s recipe is a fantastic option for those looking for a quick and easy snack that’s healthier than store-bought versions. The air fryer offers a less greasy alternative, keeping the chips crisp without the excess oil. It’s a wonderful way to enjoy a familiar favorite with less guilt, and it’s perfect for any gathering or as a solo treat. Overall, these air fryer tortilla chips are a must-try for anyone who loves snacking. Originally reported by **Erin Clarke** for **Wellplated**. Click below to access the full, in-depth article. [Read it!](https://www.wellplated.com/air-fryer-tortilla-chips/) Search BlueSky 🦋 for: [#homecooking](https://bsky.app/search?q=%23homecooking) [#snacks](https://bsky.app/search?q=%23snacks) [#healthyeating](https://bsky.app/search?q=%23healthyeating) Pin [Beestrot Bluesky Feed](/bluesky-food-cooking-recipes-feed/) to your Home now and don’t miss any update! Share this article! [Set as Preferred Source](https://www.google.com/preferences/source?q=beestrot.com) Disclosure: This article may contain affiliate links. This means we may earn a commission if you click on a link and make a purchase at no extra cost to you. This applies to featured Amazon products or any other Beestrot's partners. I only link to products I would actually use in my own kitchen. Thank you for your support! 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