--- title: "Truite aux Amandes" id: "1064" type: "recipe" slug: "truite-aux-amandes" published_at: "2026-08-13T05:04:32+00:00" modified_at: "2026-08-13T05:04:32+00:00" url: "https://beestrot.com/recipe/truite-aux-amandes/" markdown_url: "https://beestrot.com/recipe/truite-aux-amandes.md" excerpt: "Truite aux Amandes combines the delicate flavor of freshwater trout with the rich nuttiness of toasted almonds, a pairing perfected in the Alpine regions o" taxonomy_category: - "Bistrot Cuisine" - "Dairy and Eggs" - "Dinner" - "Fish and Seafood" - "French" - "Lunch" - "Main Dishes" - "Quick (- 30 min)" - "Quick & Easy Meals" - "Seasonal Cooking" - "Stovetop - Sauteing" - "Supper" --- Table of Contents - [• Recipe Overview](#recipe-overview) - [• Recipe Information](#recipe-metadata) - [• Time & Quantities](#recipe-time-quantities) - [• Method & Ingredients](#recipe-method) - [- Ingredients](#ingredients-section) - [- Instructions](#instructions-section) - [• Storage & Make-Ahead](#recipe-storage) - [• Nutritional & Dietary Information](#recipe-nutrition) - [• Serving & Variations](#recipe-serving) - [• Video to Share!](#recipe-video) # Truite aux Amandes Share this recipe! [Set as Preferred Source](https://www.google.com/preferences/source?q=beestrot.com) ★★★★☆(4.3/5 from 6 reviews) *[Click here](#image_policy) to learn about our image policy and how to submit your own!* Truite aux Amandes combines the delicate flavor of freshwater trout with the rich nuttiness of toasted almonds, a pairing perfected in the Alpine regions of France. This elegant dish has graced French restaurant menus since the early 20th century, though its origins trace back further to riverside inns where freshly caught trout was the star. The contrast between the tender flesh of the fish and the crunch of golden almonds, all bathed in a light brown butter sauce, creates an elevated yet unfussy dining experience that captures the essence of refined French provincial cooking. Difficulty:★★★☆☆(Medium) Budget: 💰💰💰 Seasonality: Spring, Summer ### Recipe Information [#](#) **Categories:** [Bistrot Cuisine](https://beestrot.com/focus/cuisines/bistrot-cuisine/) [Dairy and Eggs](https://beestrot.com/focus/ingredients/dairy-and-eggs/) [Dinner](https://beestrot.com/focus/courses/dinner/) [Fish and Seafood](https://beestrot.com/focus/ingredients/fish-and-seafood/) [French](https://beestrot.com/focus/cuisines/french/) [Lunch](https://beestrot.com/focus/courses/lunch/) [Main Dishes](https://beestrot.com/focus/courses/main-dishes/) [Quick (- 30 min)](https://beestrot.com/focus/time-to-table/quick-30-min/) [Quick & Easy Meals](https://beestrot.com/focus/occasions/quick-easy-meals/) [Seasonal Cooking](https://beestrot.com/focus/occasions/seasonal-cooking/) [Stovetop - Sauteing](https://beestrot.com/focus/cooking-methods/stovetop-sauteing/) [Supper](https://beestrot.com/focus/courses/supper/) **Tags:** [Almonds](https://beestrot.com/tags/almonds/) [Citrusy](https://beestrot.com/tags/citrusy/) [High-Protein](https://beestrot.com/tags/high-protein/) [Lemon](https://beestrot.com/tags/lemon/) [Nutty](https://beestrot.com/tags/nutty/) [Quick-and-easy](https://beestrot.com/tags/quick-and-easy/) [Rich](https://beestrot.com/tags/rich/) [Tender](https://beestrot.com/tags/tender/) **Religious Considerations:** Contains fish, dairy, and nuts; not suitable for vegans or those with related dietary restrictions **Recipe Source:** Traditional French Alpine Recipe Print this Recipe --- Ad section, thank you for your support! --- ### Time & Quantities [#](#) **Preparation:** 15 mins **Cooking:** 15 mins **Total:** 30 mins **Serves:** 2 **Preparation-to-Cooking Ratio:** 1Equal time spent on preparation and cooking. ### Method & Ingredients [#](#) **Required Equipment:** Large skillet, fish spatula, paper towels, small sauté pan [Silicone Spatula Turner Set of 3](https://www.amazon.com/dp/B09WY2M47F/?tag=beestrot08-20) [View on Amazon](https://www.amazon.com/dp/B09WY2M47F/?tag=testtag-20) [Bounty Quick Size Paper Towels](https://www.amazon.com/dp/B07MHJFRBJ/?tag=beestrot08-20) [View on Amazon](https://www.amazon.com/dp/B07MHJFRBJ/?tag=testtag-20) [Tongs For Cooking - Heat Resistant 600 Degrees Stainless Steel Kitchen Tong](https://www.amazon.com/dp/B093C29J8H/?tag=beestrot08-20) [View on Amazon](https://www.amazon.com/dp/B093C29J8H/?tag=testtag-20) [6 PCS Escargot Tongs Stainless Steel Kitchen Food Tong](https://www.amazon.com/dp/B07G2QV9S8/?tag=beestrot08-20) [View on Amazon](https://www.amazon.com/dp/B07G2QV9S8/?tag=testtag-20) [Walfos Silicone Trivet Mats](https://www.amazon.com/dp/B08JLB2PQ2/?tag=beestrot08-20) [View on Amazon](https://www.amazon.com/dp/B08JLB2PQ2/?tag=testtag-20) [Zulay Kitchen Premium Garlic Press Set](https://www.amazon.com/dp/B07N7KFHVH/?tag=beestrot08-20) [View on Amazon](https://www.amazon.com/dp/B07N7KFHVH/?tag=testtag-20) **Cooking Method:** Stovetop - Sauteing #### Ingredients - 2 whole trout (about 12 oz each - cleaned and gutted) - 1/2 cup all-purpose flour - 5 tbsp unsalted butter - 1/3 cup sliced almonds - 2 tbsp vegetable oil - 2 tbsp fresh lemon juice - 2 tbsp fresh parsley (chopped) - salt - freshly ground black pepper - lemon wedges for serving #### Instructions 1. Rinse trout under cold water and pat completely dry with paper towels - drying well is crucial for proper browning! 2. Season fish inside and out with salt and pepper. 3. Place flour on a plate and dredge trout, shaking off excess. 4. In a small sauté pan over medium heat, toast the almonds until golden, about 3-4 minutes, stirring frequently. They'll go from perfect to burnt in seconds, so watch them like a hawk! Set aside. 5. Heat a large skillet over medium-high heat. Add 2 tbsp butter and the oil. 6. When butter stops foaming, carefully add the trout. 7. Cook until golden brown, about 4-5 minutes per side, depending on thickness. 8. Transfer trout to warm plates. 9. Wipe out the skillet, then return to medium heat. Add remaining 3 tbsp butter. 10. Cook butter, swirling occasionally, until it turns light brown and smells nutty, about 2-3 minutes. 11. Remove from heat, add lemon juice (it will sizzle dramatically - culinary pyrotechnics!), then add toasted almonds and parsley. 12. Spoon sauce and almonds over the trout and serve immediately with lemon wedges. ### Storage & Make-Ahead [#](#) **Storage Advice:** Best eaten immediately. If necessary, refrigerate for up to 1 day. **Make-Ahead & Freezing Tips:** Not suitable for make-ahead or freezing. --- Ad section, thank you for your support! --- ### Nutritional & Dietary Information [#](#) **Nutritional Information:** - **Calories:** 580 - **Protein:** 42g - **Fat:** 40g (Saturated: 16g) - **Carbohydrates:** 14g (Fiber: 2g, Sugar: 1g) - **Vitamin A:** 15% DV - **Vitamin C:** 10% DV - **Calcium:** 8% DV - **Iron:** 15% DV **Allergen Information:** Contains fish, dairy (butter), wheat (flour), tree nuts (almonds) **Dietary Information:** Contains fish, dairy, gluten, and tree nuts; not suitable for those with fish, dairy, gluten, or tree nut allergies, vegans, or vegetarians ### Serving & Variations [#](#) **Serving Suggestions:** Place the whole trout on warmed plates and spoon the brown butter sauce with almonds over the top, ensuring some almonds rest on the fish for visual appeal. Garnish with a sprig of parsley and a lemon wedge. Best Side Dishes: Steamed new potatoes with herbs or a simple wild rice pilaf. Add a green vegetable such as sautéed spinach or a light spring salad. **Wine or Drink Pairing:** A crisp, dry white wine like Alsatian Pinot Blanc or Riesling complements the nuttiness of the almonds while cutting through the richness of the butter. For something special, try a Savennières from the Loire Valley. **Possible Recipe Variations:** Truite Meunière: omit the almonds for a simpler preparation. Truite Grenobloise: add capers and diced, peeled lemon segments to the sauce. For extra richness, finish with a splash of white wine and a touch of cream. **Additional Notes:** Fresh trout is essential. Rainbow or brown trout work equally well. Share this recipe! [Set as Preferred Source](https://www.google.com/preferences/source?q=beestrot.com) Disclosure: This recipe may contain affiliate links. This means we may earn a commission if you click on a link and make a purchase at no extra cost to you. This applies to featured Amazon products or any other Beestrot's partners. Thank you for your support! Jean Louis. ## 10 thoughts on “Truite aux Amandes” 1. Jack[May 10, 2026 at 10:55 am](https://beestrot.com/recipe/truite-aux-amandes/#comment-364) [Log in to Reply](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) ★★★★★(5/5) ⭐ Recommends*👍* 0❤️ Bookmarked! Love trout and this looks like the perfect way to prepare it. Simple ingredients but sounds so flavorful. 2. 1. [Jean Louis](https://beestrot.com/) [May 12, 2026 at 10:41 am](https://beestrot.com/recipe/truite-aux-amandes/#comment-368) You can’t miss it Jack! 💖 3. Karen L.[February 22, 2026 at 5:28 pm](https://beestrot.com/recipe/truite-aux-amandes/#comment-363) [Log in to Reply](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) ★★★☆☆(3/5) ✔️ Made this*👍* 0 Fish was good but I think I overcooked mine slightly. The almond butter sauce was delicious though. Will try again with better timing. 4. 1. [Jean Louis](https://beestrot.com/) [February 23, 2026 at 10:40 am](https://beestrot.com/recipe/truite-aux-amandes/#comment-367) So Karen, just to clarify, only 3 stars because of you or because my recipe? 😄 5. Friedrich[December 5, 2025 at 12:42 pm](https://beestrot.com/recipe/truite-aux-amandes/#comment-362) [Log in to Reply](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) ★★★★☆(4/5) ✔️ Made this⭐ Recommends*👍* 0❤️ Klassisches französisches Gericht, einfach aber raffiniert. Die gerösteten Mandeln geben dem Fisch eine tolle Textur. Perfekt mit einem Glas Weißwein. 6. 1. [Jean Louis](https://beestrot.com/) [December 7, 2025 at 10:37 am](https://beestrot.com/recipe/truite-aux-amandes/#comment-366) Da stimme ich dir zu, wie wäre es mit einem Riesling? Danke 💖 7. Rebecca[October 18, 2025 at 7:15 pm](https://beestrot.com/recipe/truite-aux-amandes/#comment-361) [Log in to Reply](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) ★★★★★(5/5) ✔️ Made this⭐ Recommends*👍* 0❤️ Such an elegant weeknight dinner! The browned butter with almonds is heavenly. My husband thought I ordered from a fancy restaurant. 8. 1. [Jean Louis](https://beestrot.com/) [October 19, 2025 at 10:35 am](https://beestrot.com/recipe/truite-aux-amandes/#comment-365) Wouah! bravo Rebecca! 🥇 9. Nina S.[April 25, 2025 at 3:10 pm](https://beestrot.com/recipe/truite-aux-amandes/#comment-50) [Log in to Reply](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) ★★★★★(5/5) ✔️ Made this⭐ Recommends*👍* 1❤️ This trout with almonds looks so elegant! I love how the recipe is simple but sophisticated. The combination of butter, lemon and almonds sounds perfect with the delicate fish. 10. Tomasz K.[April 8, 2025 at 7:47 am](https://beestrot.com/recipe/truite-aux-amandes/#comment-49) [Log in to Reply](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) ★★★★☆(4/5) ⭐ Recommends*👍* 1❤️ Made this trout with almonds for dinner and it was great. The nuttiness of the toasted almonds perfectly complements the delicate fish. I added a touch of lemon zest at the end which brightened everything up. Restaurant quality but so easy! ## Leave a Reply [Cancel reply](/recipe/truite-aux-amandes/#respond) You must be [logged in](https://beestrot.com/wp-login.php?redirect_to=https%3A%2F%2Fbeestrot.com%2Frecipe%2Ftruite-aux-amandes%2F) to post a comment. ### Encore! 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